Finally, discover how Jumpin Out the Gym gives you the secret to Increasing your Vert FAST.
Reasons You think You Can’t Jump Higher
BAD KNEES-Number 1 complaint. We all have had something make us question our knee stability.
TOO SHORT-Jumping high is only for people over 6 ft, I’m not tall, that is the problem.
TOO OLD-When I was younger, I used to be able to jump a little bit but my body don’t move like that anymore.
SMALL CALVES- Calf raises don’t work. I been doing them forever and I don’t jump any higher.
GENETICS-Some people were just born with it. I can’t help my genes.
LEG STRENGTH-My legs too weak I need to squat 500 lbs to be able to dunk.
SELF DOUBT-I’ve never been able to jump before why would that ever change?
Now Forget All That!
And IMAGINE running down the court on a fast break, you’re approaching the goal, so YOU elevate, YOU rise up, YOU soar, and YOU put down a windmill dunk with some authority. Everybody around YOU is shouting in disbelief because You just jumped out the gym!
Ever have that dream before??? Me too, but all throughout my childhood it never happened.
As an adult it still bothered me that I couldn’t jump. I made every excuse in the book to try to justify my lack of explosiveness as “not a big deal,” but I wanted to dunk now just as much as I ever did before.
So I developed a 40 day method to increase my vertical and by the end of it I was able to dunk. I was 29 when I finally completed my first dunk.
YEAH I SAID 29!
Now I want to do the same for you.
In 40 days, YOU will jump higher for the following reasons
Increased Unilateral or Single leg strength: So you can address knee stability issues.
Stronger Hips: So you can wield explosive power that you never thought you had.
Increased Speed: So you can minimize your ground contact time, which is a huge factor in the vertical jump.
Increased Force Production: So you can drive through your heels and use the ground as a catapult to launch through the air.
Better Jump Approach: So you can avoid stutter-stepping and take more fluid and powerful strides.
Jumping Under Resistance: So you can learn to recruit more muscles when jumping and therefore generate more power.
If You’re Ready to Jump Higher…
This program isn’t For YOu if
If you don’t want to be more athletic.
if you think jumping high is only a genetic gift.
if you’d rather maintain a napoleon complex than defy limits.
OR
If you think your calf size determines your explosive ability.
WHAT YOU GET FOR $49
Access to 40 Complete Workouts with Video Demonstrations ($199 value)
They’re intense. They’re fun. They’re progressive. They’re proven. This is not your typical jump program, these are the actual exercises, I used to increase my standing vert to 41.5 inches.
Access to CSCS Coach ($497 value)
This program was created by a Certified Strength and Conditioning Specialist. There’s over a decade of experience packed into this 8 week journey. Every exercise was handpicked by me and addresses the common areas of concern for athletes when they are plagued by that negates vertical gains. That includes practicing jump approaches, improving power through the stretch shortening cycle, increasing knee stability, ankle elasticity and force production. If you have any issues during the next 8 weeks feel free to contact me at acdafitness@gmail.com and I’ll send you a video link so that I can observe your training to provide advice and analysis on technique, posture, and percieved road blocks.
Access to Exercise Variations & Modifications ($129 value)
There’s a traditional way to build strength, speed, and power but sometimes you may experience difficulty completing those exercises. Things like Olympic lifting, Deadlifts, and Military Presses take a certain level of skill to master, but that shouldn’t stop you from reaching your goals. So if you have trouble, there is always a replacement exercise to do in order to get the benefits of training without the potential risk of pain or injury associated with attempting a workout you’re not comfortable with.
The Total Value of Jumpin’ Out the Gym Program (825$)
*30 Day Money Back Guarantee*
If you use the program within a month of purchase and aren’t satisfied, return it and ACDA Fitness will provide a full refund for the digital product.